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Did You Know Your Spring Chores Burn Calories?

The U.S. Surgeon General recommends 30 minutes of moderate exercise five days per week. Did you know that 30 minutes of housework is considered moderate exercise? Who knew that getting your home into shape could get you into better shape, too? A recent study in the United Kingdom found that the primary caretaker of the […]

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Did You Know Your Spring Chores Burn Calories?

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